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Frequently asked questions

Frequently asked questions •

YOUR QUESTIONS ANSWERED

Clear, straightforward answers so you can feel confident and supported. In-person care in Calgary and virtual sessions across Alberta.

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General & Counselling Questions

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Common Assessment Questions

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Booking & Administrative Questions

You don’t have to navigate the hard parts alone.

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Life’s challenges can leave you feeling overwhelmed, disconnected, or unsure of your next step. Our team is here to offer grounded, evidence-based support so you can better understand yourself and your experiences.

Innova Psychology

How To Get Started

Whether you’re looking for virtual sessions that fit seamlessly into your life or in-person counselling in Calgary, our team is here to support you with clarity and compassion.

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Get Started With Counselling

Click Book Online to schedule an appointment or a free consultation.
Your consultation is optional, but it’s a great way to meet your Psychologist and make sure the fit feels right.

Get Started With an Assessment

All assessments begin with an initial inquiry so we can walk you through the process and answer any questions.

Submit an inquiry with the form below or simply email us at assessment@innovapsychology.ca

Not sure who to book with?

Finding the right psychologist matters.
If you’re unsure where to begin, simply fill out the contact form and we’ll help match you with the clinician best suited to your needs.

Let’s Chat

We can’t wait to hear from you! You’ll hear back from us in 1-2 business days.